What would you do if you had a year to live?
This year long training program, based on the book A Year to Live by Stephen Levine, is designed for people of all walks of life and stages of life. In community, we will focus on waking up and living life more fully through the exploration of death as a spiritual practice.
Most aspects of our largely death-denying modern culture discourage us from actively contemplating the inevitability of our death, or that it may meet us at any time. The prophets and sages recommend a very different approach to the fact of life's transience: that we use remembrance of death, not to put us in a state of anxiety or morbidness, but as a contemplative practice to assist us in our journey to awaken to that which does not die but lives beyond the ephemeral nature of our lives in this world. Their lives bear witness to the fact that there is a way to die to the attachments and distortions of the ego and come to the realization of a deeper self that transcends death and the perishing realm. This is reflected in the prophetic injunction, "die before you die." This core teaching of all wisdom traditions—that we can realize that which is eternal and transcends our physical bodies—paradoxically provides the means to live more fully and more presently while savoring the gift of each precious breath on earth.
Ultimately, this is a year-long practice in living with presence and intention; as well as forgiveness and gratitude, while letting go of what no longer serves us on our journey. Through reflections from sacred texts, the prophetic teachings, and the great sages—as well as guided meditations, inquiry and small group discussions— we will journey with the support of community, through a process of living this year as if it were our last. All are warmly welcome!
PROGRAM INCLUDES
Teachings: Monthly (12) large group sessions
Community support: Monthly (12) micro-cohort sessions
Private Group
Home practices: Guided meditations, readings, journaling
Access: Video and audio recording
PARTICIPATION COMMITMENT
Attend at least 9 of 12 monthly large group sessions – must attend the first session.
(The first session is required) to establish the safety of the container and respect the shared commitment of the group.
Participate in home group sessions as engaged as possible (full participation with video)
Complete homework assignments, practices, and readings
*If you are unable to make this commitment at this time, please wait and join us for a future offering.
facilitators
This training is taught by 4 lead facilitators who each bring a unique area of specialization to the program.
Core Facilitation Team
Baraka Blue
Micah Anderson
Adeyinka Muhammad Mendes
Tasnim McCormick Benhalim
In addition to our four lead teachers, throughout the year we will have a number of guest teachers join to enrich our experience with insights from their areas of specialization.
Guests join for one month each.
Guest Teachers
Abdal Hakim Murad (recording)
Abdallah Rothman (live)
Mirabai Starr (live)
Ieasha Prime (recording)
Vinny Ferraro (live)
Sohaib Sultan, rA (recording)
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The first session will be held on the January 27th. Every session after will be held on the third Saturday.
All sessions run from 9:00 AM - 12 PM PST.
1/27 - Session 1: The Prognosis & The Practice: Remembrance of Death
2/17 - Session 2: Who or What Dies?
3/16 - Session 3: What Comes Next?
4/20 - Session 4: Fear of Death and Dying
5/18 - Session 5: Grief
6/15 - Session 6: Caravan of No Despair: Loss and Transformation
7/20 - Session 7: Life Review and Making Peace
8/17 - Session 8: Unfinished Business and Forgiveness
9/21 - Session 9: Last Will and Testament
10/19 - Session 10: Letting Go, Leaving your Legacy
11/16 - Session 11: We are not Alone
12/21 - Session 12: Saying good-bye
Time commitment varies, and like all things—you get out of it what you put into it, but as long as you can commit a few hours per week you will be able to keep up with the course.
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We will be meeting online using
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Payment can be made as a one-time registration fee at $900
Monthly payments are available at $99/mo for 12 months. Payment is processed automatically and due whether you complete the year or not.
Registration closes at the end of the day on January 26, 2024 (Pacific Time) unless it fills prior to this time. A waiting list will be created if it fills early.
Select discount codes apply to both Single and Monthly Payments. Email us for more information on Family Discounts & Alumni
REGISTRATION
TESTIMONIALS
“I had a very positive, insightful, introspective, and productive experience. This course was therapeutic and nourishing for the soul. It was like having heart surgery then having a hundred friends and family support you through the recovery. I am very grateful for this experience.”
““I can honestly say it was one of the most life-changing things I have ever attended.””
“Overall, I really enjoyed this course. A huge thank you to all those involved. There were several things that enabled this. Firstly, the facilitators were simply outstanding - Micah, Baraka, Sh Mendes, Tasnim, and others. The guest speakers were also inspirational and added much value to my learning. I absolutely loved the international flavour of the course and it being online made it very accessible. I loved the respectful way in which people of different faiths were included, with our dear Bilal giving translations in the chat box every time an Arabic word was mentioned :) I loved the focus on meditation and journalling, and allowing enough space for people to speak. There was incredible wisdom in the group and this was beautifully facilitated. The presence of our dear Imam Sohaib Sultan had such an impact on me, he is with me in my prayers so often and his words continue to ring inside of me. May he be granted the highest place in Jannah, Ameen. I loved the flexibility of the course with us being able to witness his janazah. ”